Digital Detox Challenge



Punkt. is a reasonably little, vibrant and independent business, and we prefer to preserve close connections with our clients and with individuals and organisations within the design world. As part of this, we regularly run 'Punkt.Challenges'. These consist of style obstacles that form part of postgraduate style courses, and digital detox challenges where self-confessed smartphone addicts are welcomed to review their relationship with technology.
10 years ago, mobile phones were still very unusual. Now, a life lived outside the structure of the smart device is uncommon. 10 years back, the majority of people had smart phones, but they would normally just attract our attention if another human had actually decided to call us or send us a text. Now that most people's lives are so much more automated: the brand-new normal is to scoot around within a ceaseless assault of status updates, push notifications and an entire lot more.
Our Digital Detox Challenges have actually been running given that 2016. The unfavorable aspects of smartphones weren't commonly discussed at that point, however there has actually because been a surge of interest in the topic. Individual reports are a key aspect of the Detox Challenges; by running the Challenges and publishing these reports we intend to keep the conversation of people's relationship with technology popular and on-going - both in regards to tech addiction and the significance of premium design in the genuine (i.e. non-virtual) world.

The big distinction this time round was that the term 'smartphone dependency' had actually plainly gotten in common parlance - in 2016 it still sounded a bit over the top, however in 2018 people were beginning to sound really fretted. You can check out the reports listed below, however here are some excerpts from a few of the many applications we received:
" The consistent scrolling."
" I attempted it with an old timeless phone, it resembled going back to an ex - with all the old pros and cons. Who does that?"
" We utilize our phones a lot - why should not they be beautiful as well as functional?"
" I'm doing my own variation now, but I had to settle for a broke ass burner phone that's 10 years old ...".
" As a UI designer for digital products I've often questioned some of the success criteria utilized in my industry, particularly 'engagement' as a metric for success. Till that changes, unfortunately it's very challenging to fight against 100s of designers who are attempting to hook you in to their items. [] There is a specific irony about this as I design for these items but wish to avoid them. However I believe it's an opportunity for me as a designer to value how valuable our attention is, and aim to take that lesson back into my industry, ideally to affect a modification in technique to innovation.".
" I have begun eliminating all my social networks profiles and have actually instantly discovered the positive effect it's had on me. I am so much calmer now, and I 'd like to keep it that way, by also removing my smart device for great.".

Life is too brief to keep our heads down.
Innovation has actually significantly changed over the last century, from being a valuable tool in our lives to keeping us as hooked in as much as it can and for the longest duration of time. This Challenge changes that in its whole, pushing us into realizing exactly what is going on. I've always liked using the latest things, but given that Punkt. has actually been around, I wanted to change that, and with the Digital Detox Challenge, that's exactly what happened. When you go from a continuously buzzing mobile phone to a phone like this, you realize just how much you can sacrifice all these applications that keep you hooked all day long: you do not need them.
In a manner, you do end up being sort of apart socially from your pals-- let's say if they "Snapchat" you or whatnot-- however you begin to understand that it's for the better, and the Punkt. MP01 accomplishes just that. It teaches you simplicity and teaches you that you do not require everything on your phone. Simply the fundamentals.
If you feel like you are hooked on your phone, like a lot of people I have actually fulfilled, it might be a great time to provide this phone a try. A lot of my own household members experience this sensation and I feel like passing this challenge on to others so they can get the hang of it. This Challenge has ended up being so important in 2018 because-- as I said-- Facebook, Instagram, Snapchat, and so on are here to keep us hooked in for the longest time. Don't believe me? Download QualityTime for your Android and you will recognize that you don't even focus on what's going on around you. If you feel an itch, it might be a great time to get that had a look at, and an excellent way to set about it is with the Punkt. MP01.

The more time we spend looking at screens, the lesser daylight becomes-- and sometimes, yes, more of a hindrance. Whether you're inspecting your messages while strolling to work, enjoying your smart device with your pals (who are each enjoying theirs), or viewing a film, daytime is an inconvenience.
We began heading in this manner due to the fact that we wished to. Nowadays-- to a big degree-- we just do it due to the fact that we do it. And because others desire us to do it.
Is this actually how you wish to invest your time in the world?
* * *.
In 2016, Google worker Tristan Harris left his task to found a new non-profit organisation called Time Well Spent, which sought to expand the debate on what technology is doing to us and caused the development of the Center for Humane Technology. Ever since, the topic has actually taken off into the mainstream and it has ended up being clear that it is not doing advantages to our general sense of well-being.
The web page of the Center's website features a striking montage image. A generic graphic of a mobile phone is integrated with a photograph of a woman. However she is not provided as being on the screen. She is in reality looking out from the phone, leaning with her arms folded on the bottom edge of the screen as though it were a windowsill. She seems pleased, delighting in the view. And she is bathed in sunlight.
Maybe it makes sense to utilize these brighter nights for something besides looking at pixels? And when bedtime techniques, matching sundown with a digital sunset: everything switched off, leaving just a land-line with a number understood only to household and close good friends, and a devoted alarm clock.
Joining those who have actually ditched their smart devices entirely, integrating a fundamental phone with a laptop or tablet (much much better for typing on). Nowadays these ideas might sound practically extreme, however as far as biology is concerned, they're exactly what your brain wants. The medical side-effects of tech over-use.
Since of the apparent decrease in traffic accidents, Daylight Saving Time is stated to increase life span of a nation's citizens. Ditto banning phone use while driving, obviously (with a much clearer causal link). Phones threaten in other ways, too: scrollers walking into traffic, selfie trophy-hunters taking one danger a lot of, etc. Over-use of tech diminishes our lives in another way as well-- incrementally and inevitably. It provides us a narrower presence in which we are less focussed, less rested and hence less awake. Over-use eats our lives, and it's becoming the standard.
Time for a rethink?

Do you find that anywhere you go, you constantly end up in the exact same location: in front of your mobile phone? Using it, or letting it utilize you, to remain 'linked'? Gotten in touch with exactly what people depend on back house. Connected with the newest report. Gotten in touch with work. Linked with games, YouTube videos, Wikipedia. Connected with images from the last vacation you took, and the one before that. What type of 'connection' is that, truly? This scenario is something that's approached on us, and perhaps it's time to begin making some choices ...

A vacation is a chance to switch off, to experience new things. If we do not likewise change off our devices, if we continue to outsource our consciousness to image sensors and memory cards, if we're still attached to what we were doing before we left and what we'll be doing when we get back, it's as if we're paying a kind of holiday tax. Part of the experience is deducted-- and not to help the regional economy, however to assist line the pockets of investors of social media companies.
Imagine a classic travelogue like Jack Kerouac's On the Road, minus this tax. There would not be much. As well as if we're trying to find something a bit less extreme for our fortnight away, the concept still uses. Whether it's a case of pings on the beach, or livestreaming from the Louvre, something's acquired but something's lost. And on the subject of getting lost, yes, without a mobile phone it could happen. And possibly you'll wind up someplace that turns out to be the highlight of your trip. Maybe you'll find some interesting restaurant that isn't on tripadvisor.com. You might wind up talking with some residents. Nothing ventured, absolutely nothing acquired. This ties in with the growing sluggish travelmovement, and the reclaiming of overland travel as a mainstream and reasonable alternative to flying, shown by the underground success of The Man in Seat Sixty-One. It's everything about existing.
If we do decide to have a holiday that does not revolve around processing huge data, there are a few options. We can go to the other severe, and leave home with no type of phone or tablet. (That never utilized to be an extreme, but we reside in extreme times.) And we have alternatives like altering our device's settings to 'minimum', leaving it in the hotel safe throughout the day, etc

. Or we can take a different phone. One that just does calls and texts. And after that immerse ourselves in a different culture, have some experiences, or simply take pleasure in a little bit of peace and quiet.
The physical act of switching phones goes deep. It's a bit like flying the nest. And it's beginning to gain in appeal: whether an inexpensive, old-tech design or something more trendy and current, selecting to sometimes utilize a simple phone is something that everyone can relate to nowadays. They may refrain from doing it themselves, but they definitely know why some people do.
There are useful benefits, too. Just having to charge your phone periodically is popular with everyone however if you're going somewhere without mains electrical energy, your greedy smartphone will be no usage at all. Also, with a basic phone you don't have to keep examining that your digital factotum hasn't cunningly discovered some way of adding find this monster-sized information roaming charges-- it can still happen. However it's the 'in fact being there' that truly counts. Sure, travelling without a smartphone will indicate a couple of mix-ups, a reduced ability to plan, to understand beforehand exactly what's going to happen. But travelling sans algorithms is where the action is. And the screens on simple phones are often much tougher than the big locations of glass discovered on their more complicated cousins. Replacing a damaged smartphone screen is an inconvenience at the best of times; increase that by ten if you're abroad.
It's the 'in fact being there' that actually counts. Sure, taking a trip without a smartphone will imply a few mix-ups, a decreased ability to plan, to know in advance what's going to happen. However taking a trip sans algorithms is where the action is.

 

SMS 03 - Punkt. MP02 from Punkt. on Vimeo.

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